Post by Admin on Sept 9, 2015 12:34:54 GMT
Supplements aren't really "necessary" if you meet your daily macros with your nutrition intake. But most people use supplements to take the place of what they need but don't eat and drink during the day. Multi-vitamins, branch chain amino acids, essential fatty acids, and protein isolates are great supplements and can prove very useful in maintaining a healthy physique. But these things cost!!! And many of us don't have a huge monthly supplement budget...SO which supplements are MUST HAVES when you are bodybuilding-on-a-budget?
