Post by Admin on Sept 8, 2015 19:05:17 GMT
There is tons of info out there on how to lose weight and cut fat...but we do have ectomorphs out there who need advise and tips on how to gain quality weight.
While there are pros and cons with every body-type, many ectomorphs feel the disadvantage of having a high metabolism because they struggle when working to add muscle to their frame.
What is the best workout and diet for an ectomorph? Be specific.
Show off your knowledge... lets help our ectomorphs too.
While there are pros and cons with every body-type, many ectomorphs feel the disadvantage of having a high metabolism because they struggle when working to add muscle to their frame.
What is the best workout and diet for an ectomorph? Be specific.
Show off your knowledge... lets help our ectomorphs too.